National Wear Red Day in the United States

National Wear Red Day is observed annually on the first Friday in February across the United States. The day is dedicated to raising awareness about heart disease, particularly in women, and to encourage heart health.

History:

The event was established by the American Heart Association and the National Heart, Lung, and Blood Institute in 2003. It was created as part of the American Heart Association's Go Red for Women campaign, which aims to empower women to take charge of their heart health.

Traditions:

• Wearing Red: Individuals are encouraged to wear red clothing or accessories - a red dress, shirt, tie, or pin.
• Educational Events: Organizations and workplaces hold events to educate people about heart disease risk factors and prevention.
• Fundraising: Many participate in fundraising activities to support research into women's heart health.
• Sharing Stories: Survivors of heart disease and their families share personal stories to inspire others.
• Social Media Campaigns: People use hashtags like #GoRedForWomen or #WearRedDay on social media platforms to spread awareness.

What People Do on This Day:

• Attend local community events focused on heart health.
• Participate in free screenings for blood pressure and cholesterol.
• Engage with educational materials provided by health organizations.
• Make lifestyle changes such as starting an exercise regimen or a healthier diet.

National Wear Red Day serves as a reminder that heart disease remains a leading cause of death and highlights the importance of prevention through lifestyle changes and education.