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History: International Day of Yoga was established by the United Nations General Assembly on December 11, 2014. Proposed by India's Prime Minister Narendra Modi, the resolution to create this day received widespread support from a total of 177 member states. June 21, which is the Summer Solstice in the Northern Hemisphere, was chosen as it is considered an auspicious day in many cultures.
Traditions: The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga, a physical, mental, and spiritual practice that originated in India over 5,000 years ago. While not deeply rooted in American traditions per se, the day has been embraced by yoga enthusiasts across the nation.
Observance: In the United States, yoga studios, community centers, and wellness organizations often commemorate the day with free yoga classes, workshops, and events designed to be accessible for all skill levels. Public gatherings for group yoga sessions are common in parks and open spaces. Yoga practitioners also take this opportunity to engage in meditation and discussions about holistic health. Social media campaigns promoting the benefits of yoga are widespread as well.
Yoga has become a popular activity in American culture with a variety of styles being practiced from coast to coast. On International Day of Yoga, it is not uncommon for local governments and community leaders to issue statements or proclamations recognizing the contributions of yoga to public health and personal wellbeing.