International Day of Happiness in the United States

International Day of Happiness is celebrated worldwide on March 20th. In the United States, this day is recognized but not observed as an official holiday.

History

• The day was established by the United Nations in 2012 to recognize the importance of happiness in the lives of people around the world.
• The initiative to declare a day dedicated to happiness came from Bhutan – a country that prioritizes Gross National Happiness over Gross National Product.

Traditions

• There are no fixed traditions associated with International Day of Happiness in the US, as it is a relatively new observance.
• Many people take this day as an opportunity to reflect on their life and what makes them happy.
• Organizations and communities may host events and activities that promote well-being, mindfulness, and community service.

Activities

• Individuals participate in various activities that promote happiness such as volunteering, sharing time with loved ones, or practicing self-care.
• Social media campaigns using hashtags like #InternationalDayOfHappiness encourage participation and raise awareness about the importance of well-being.
• Workplaces may organize special events or workshops focused on enhancing employee happiness and productivity.

Across the country, people are encouraged to take action towards leading a happier life and helping others achieve the same.