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Clean Monday (Kathara Deftera in Greek), is a significant cultural and religious holiday in Greece, marking the beginning of the Great Lent for Eastern Orthodox Christians. It falls on the seventh Monday before Easter Sunday and is considered a day of cleansing from sinful attitudes and non-fasting foods.
The origins of Clean Monday are rooted in Christian tradition, symbolizing a fresh start, spiritual reflection, and preparation for the solemnity of Easter. It's part of the triodion period in the Orthodox Church.
Traditionally, Clean Monday is accompanied by outdoor activities and customs that reflect the themes of purification and living modestly:
Fasting: People abstain from meat, fish, dairy products, and eggs. The typical fare includes shellfish, vegetables, legumes, halva (a sweet confection), and special types of bread like lagana which is an unleavened flatbread.
Kite Flying: A popular activity on this day is flying kites. Families and friends gather in open areas such as parks or beaches to fly kites. This symbolizes spiritual upliftment and freedom.
Outdoor Picnics: Many people venture outdoors to enjoy nature. Picnics often include Lenten-friendly foods mentioned above.
Cleanliness Rituals: As part of its symbolic nature, some people engage in house cleaning or take walks by the sea to cleanse their bodies with fresh air.
Clean Monday serves as an opportunity for Greeks to enjoy communal activities while reflecting on their spiritual journey towards Easter.
